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Bloom Natural Health Blog

Mar 24
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March Madness Bonus Shots!

By Blog, Bloom Talk
It’s Daylight Savings Time and that means that Spring is finally here! I love having more sunshine but I don’t like that groggy feeling that comes from missing sleep! In fact, many of my patients feel that their sleep rhythm is thrown off and it takes weeks for them to adjust to the shift in daylight as the light increases in the evening. There are natural remedies and supplements that aid and support healthy sleep. Call us or email patient care and we are happy to recommend some suggestions. Read More

Mar 13
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Lean Body Kit BOGOHO Special

By Blog, Bloom Talk
This week we are celebrating Women’s History Month and International Women’s Day by taking a quick peek in the rearview mirror at Bloom’s and Dr. Ward’s history. This year’s theme is #ChooseToChallenge. A challenged world is an alert world and from challenge comes change! Dr. Ward has been challenging and changing what it means to be a Naturopathic Doctor since graduating from medical school in 2007. As soon as she graduated from medical school, Dr. Ward opened up Bloom Natural Health over 10 years ago and started innovating injectable nutrient shots! She has studied specialty formulas and created unique vitamin combinations as well as pioneered a “Bloom Mobile” van that delivered micronutrients to surrounding grocery stores, yoga classes, sporting events, and even showing up to natural disaster sites to deliver shots to our first responders! A true grassroots movement! She currently mentors’ younger women to follow their dreams by working at Bloom and even into their calling as a Naturopathic Doctor! Read More

Mar 10
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Are Your Kids Ready for What’s Next?

By Blog, Bloom Talk
I always try to think of ways to help all of you to be motivated to explore your health markers and progress towards a healthier lifestyle on a deeper level. Often it takes only one small step! This year has been hard for many children and teens. They haven’t been as active and have experienced the need for more focus in order to complete online school work. I love to test and treat children and teens for nutrient depletions that will provide them with a healthy boost for optimum energy. Read More

Mar 03
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Spring Into Action

By Blog, Bloom Talk
It makes my heart happy that we will soon be enjoying Spring! Our theme for this month is to “SPRING INTO ACTION TO GET YOUR HAIR, BODY AND MOJO READY FOR SUMMER!” I want to provide you with plenty of March Specials to pick from this month. Summer bodies are made in the Spring! Now is the time to start rejuvenating and hydrating. Let’s start with your hair, skin and nails. Winters are always harsh and let’s admit that we have been cutting our own hair and doing our own nails! So to feel better and happier, I am offering my favorite Collagen and Biotin Supplement Bundle and I am also including 3 special Mane Magic Vitamin Shots. The sooner you begin this vitamin regimen the sooner you will start building the necessary recovery building blocks. Read More

Feb 22
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Get Healthy with your Honey!

By Blog, Bloom Talk
I wanted to update you all on my progress so far. I’m three weeks into my HCG and I’ve lost 7 pounds. I have a ways to go – but I’m feeling fantastic. To not have such a major muffin top when I put my pants on – is a dream come true. I cheated a bit on the diet as I went on a great “Galentines” trip with my girlfriends in Palm Springs last weekend. I know I would be losing more if I was 100% on the diet. But I feel I’m better at treating it like a marathon rather than a sprint!  My plan is to try to go for 6 weeks straight. Then I”ll take one month off, and then do another 3-week program. Read More

Feb 01
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February Self Love from Bloom!

By Blog, Bloom Talk
Happy February Beloved Bloomies! Self Love is the theme of this month at Bloom!  For me, personally, weight loss is my top self-care priority. Unfortunately “Quarantine 15” is a real thing for many of us right now. I’m officially the heaviest I’ve ever been. I’ve been working really hard to watch my inner dialogue and remain kind to myself. I’m practicing acceptance of my body no matter what size I am! Read More

Jan 25
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Did You Get Your Wine Ready?

By Blog, Bloom Talk
I just wanted to send a quick reminder about our Wine Women & Hormones chat we are having tomorrow over Zoom, Tuesday January 26th from 12-1PM! Join myself and the girls to discuss all about hormones and the benefits of bioidentical hormones. Make 2021 your year to feel like yourself again. Register at winewomenandhormones.com. It is also not too late to take advantage of our January specials, click on the fliers below for more info! Read More